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How to deal with muscle spasms and cramps

A look inside NDA Nationals

So You Want to be a Dance Teacher

The Best Cool-Down Stretches

JJGirl Spotlight: Meet Pressley Hosbach

Ways to Improve Your Pointe and Strengthen Your Feet

JJGIRL SPOTLIGHT: MEET JENNA PETTY

J+J L-O-V-E Playlist

Major Dance Crushes

The Perfect JJ Styles for Your Valentine

#jjontheroad

J+J On The Road

Check out the action as we hit the road and see where we'll be next!