Beyond the warm-up at the beginning of class, how often do you actually make time to stretch? (And sitting in a center split while watching Pretty Little Liars doesn’t count—sorry!)
If you put stretching on your daily to-do list but never quite get around to it, remind yourself that stretching will only make you a stronger, better, healthier dancer. Not convinced? Here are 10 b-e-a-uuuuuutiful reasons to inspire you to spend some time getting bendy today.
Convinced? Happy stretching!